Courses
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CPAT/PAT Fitness Prep Sprint
Baseline your physical ability, build a training rhythm, and track proof that you are closing the gap.
Modules
Module 1 · 24 min
Baseline Test
Log your first fitness baseline.
Module 2 · 20 min
Training Week
Create one repeatable training week.
Module 3 · 18 min
Retest And Publish
Retest and add your progress to your Ready Card.